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| Grilled Shrimp &
Sauted Vegetables w/ Citrus Sauce---a good low fat, low carb dish. serves 5-6 |
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| Marinade & SHRIMP: ½ cup vegetable oil grated zest of 1 orange grated zest of 1 lime 1Tbs minced fresh basil or ½ Tbs dried 1 tsp minced fresh thyme or ½ Tbs dried 1 tsp minced fresh parsley 1 Lb cleaned, shelled SHRIMP |
Vegetables: 1 Tbs veg oil 3 cups: zucchini, artichoke hearts, red bell pepper, all cut into small strips 1 clove garlic minced 3 Tbs balsamic vinegar salt & pepper |
Citrus Sauce: 1 Tbs orange juice 1 Tbs grapefruit juice 1 Tbs lime juice 2 Tbs honey 1 Tbs Dijon mustard |
| Mix marinade add shrimp for 3 hours. Heat oil in pan for vegetables, add veggies and garlic, saute for 4 minutes, stirring. Add salt & pepper. Add balsamic vinegar cook 1 min. more. Remove shrimp from marinade and grill or broil 2 min. each side. Pile veggies on plate, add shrimp on top and drizzle citrus sauce. | ||